August 21, 2014

First Day of School Inspiration: Blossoming Community Heroes

There’s one word to describe how parents, guardians and heck, aunties and uncles (since I don’t have any kiddos myself) are feeling as another school year gets underway: "Nervouscited."

"Nervous" + "Excited" = "Nervouscited" nerves of yours. That’s how my sister Lynn Billett says my adorably sassy niece Serena describes this feeling as she started her first day of kindergarten this week.

As you wipe your tears and drop off your kids, I ask you one question. It’s a challenge and invitation. It seems this question is ubiquitous among my mommy and daddy friends: How do I raise GOOD, value-oriented kids? I’m sure you’re busy and bustling, but isn’t this the goal of all parentals?

That’s why Kala Shah, Marin Super Momma of three, and I created the Go Inspire Go Community Heroes program. Here’s a lovely blog she wrote about her experience as we embark on the third year of Community Heroes and a video about how one of the lessons on generosity blossomed!

--Toan Lam, Chief Inspirator



By Kala Shah

On Mondays when I host the Community Heroes lunch club at Sun Valley School in San Rafael, California, I usually get a tad nervous. As I open the library door and await the lunch bell, I hold my breath. Will anyone show up? If they do, can I continue to keep these kids interested? Am I indeed sowing the seeds of compassion or is this all just going in one ear and out the other?

To this point -- keeping fingers crossed this will continue -- my fears have been laid to rest when I see waves of adorable little people tearing across the school yard, clutching their lunch boxes, clamoring for the best seat in the room. Their smiles and enthusiasm melt my anxieties, give me courage and boost my energy. The 45 minutes seem to fly by.

Imagine having 25-45 kids sit on the floor in a crowded room, eat lunch, ask questions and have meaningful discussions and activities about serious community issues (and yes, while the parent facilitator concurrently helps open yogurts and tight Tupperware lids, directs crumb and spill clean-up, grants permission to go to the bathroom and breaks up little skirmishes over who gets to sit on the coveted Panda pillow/chair.)

One of my challenges is that the kids are so eager to DO something. Like right then and there. Around Valentine’s Day last year, I decided we needed to take some immediate real action during club hours, rather than just ponder the problems of the world and what we COULD (and plan to) do. The theme I chose? Small, random acts of kindness.

I had planned to pick up a couple of flower bouquets to demonstrate how little gestures can make a difference. When I stopped by Trader Joe’s, it occurred to me that they may be willing to help out a little. The store manager Sheila told me they normally donate their flowers to another organization, but that day she decided to help our cause. She came out of the back storeroom with a huge bag full of more than 30 beautiful bouquets. Ask and ye shall receive. I was completely overwhelmed by her generosity and utterly excited to show the kids this mountain of gorgeous and fragrant flowers!


And here’s how our kindness experiment went…love the reactions of the unsuspecting recipients!



We found that small, random acts of kindness can completely shift someone’s day. Doing something unexpected and nice for someone else is a simple gift we could all give. The kids discovered they felt so much joy in return and it's something they begged to do again for Valentine's Day this year. We should all try to do a little something kind and spontaneous more often! It’s so easy and you never know what you may inspire in others.




Take Action:

1. Share this blog & video with your community/kids.

2. Do one kind thing for someone today and use #goinspirego to let us know what you did.

3. Start your own Community Heroes Club: www.goinspirego.com/communityheroes

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August 13, 2014

Robin Williams: A Legacy of Laughter and Lament

By Toan Lam

I was leaving my CrossFit Box after a harder-than-normal workout and checked my cell phone to see a news alert that Robin Williams passed away. My heart sank in disbelief and I was overcome with sadness. I viscerally felt a shock, the jolt of a familiar friend who was now gone. I thought, “Say it ain’t so.”

Truth is, I never met Robin Williams. The only encounter I had was seeing him at a sushi bar in the Richmond District of San Francisco. I vividly remember people around him laughing out loud and enjoying themselves. Maybe through his humor, through “Mork & Mindy,” “Mrs. Doubtfire, “Birdcage” and other movies and interviews, I felt a deeper connection to him. It seems everyone I have spoken to since his passing had a story of when the comic genius brought light into their lives. I may not have known him personally, but I will always remember how he made me feel.

A quote by the late author and poet Maya Angelou comes to mind. “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

I’ve been obsessed with the reports that ensued. Comments flooded my social media accounts. People recounted their memories with him. Pictures, short stories and links to articles of depression filter in. I try to think of something positive -- perhaps this is opening up a dialogue about mental illness and depression. But my heart remains heavy.

It seemed that he was not only a funny man in public, he lived this out in his interactions with others. My friend Michelle Kennedy wrote about her encounter with him on her Facebook feed:

"Is it weird if I ask you to take a picture with us?" she asked.

"Only if you don’t have a camera," he said. Robin Williams R.I.P.

Robin Williams shares a moment with Julia Stuart, left, and
Michelle Kennedy. Photo courtesy of Michelle Kennedy.

Jim Norton wrote this poignant article about his encounter with Williams — how he made him feel in the crazy competitive world of comedy.

It seems like there are more questions than answers. Maybe the answers won’t all be answered.

It seems that Robin Williams has publicly talked about his addiction to drugs and alcohol, but didn’t talk much about his depression.

I immediately thought, “How does such a happy-go-lucky person so beloved and adored by fans do the unfathomable and end his own life?”

It seemed he didn’t know how much people loved him. Perhaps he didn’t know how much joy he brought to people’s lives. Perhaps that wasn’t enough.

It’s been a difficult month for me. My close family friend’s mother passed away from cancer, other friends of friends lost loved ones from suicide, sudden death during sleep and other accidents. Having lost four family members in about a year’s time, I know that unfortunately (and fortunately) death brings people together.

It’s inspiring to have witnessed people mobilize in person and online to make donations, help family and friends cope, and set up funds for surviving children. Likewise, it's moving to see the outpouring of support, people sharing stories about Williams' warmth, charm and pizzaz. While we don’t know what happens when our spirit leaves our bodies, I know that what connects us all are the stories that people keep in their hearts. This is their legacy. What do you want your legacy to be?

I invite you to share how you're healing and how you're honoring his life.

This made me think — life is too short and I too, need to make a concerted effort with the following:

1. I wonder if Robin Williams ever knew the magnitude of the impact he had on others. Did he know and FEEL the love that loved ones, colleagues and strangers had for him? I realize I need to tell more people I love that I love them and better yet, share stories with people about how they make me feel. (Why wait till someone is gone to share?) We'd love to hear, just #GoInspireGo so we can share.

2. We as humans need to do a better job at understanding and helping those with mental illnesses. Write a check, donate your time and talents and/or share information about mental illness and depression. To start, here’s an interesting article from Time.

3. We should laugh more. Tell a joke, rent a funny movie, don’t take life too seriously. Life is too short!

* Please share this blog and tag a friend, telling them a quick story about how and why they make you feel good/happy/joyful.

To Robin Williams, rest in peace amongst the stars. You were a star, a spark and class act. #oneofakind #depression #suicide #mentalillness


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